What should you bring to a spa or wellness center? To indulge in a moment of relaxation away from the hustle and bustle of everyday life, you don't necessarily have to go on vacation!

Spas, in particular, offer a wonderful alternative to the typical beach getaway. Spending just a few hours there can instantly leave you feeling more refreshed, revitalized, and rejuvenated.

To fully enjoy the experience, however, it's essential to have the right accessories with you. Here's a list of what to bring to the spa for an unforgettable day.

Bathrobe

Undoubtedly, among the essentials to bring to the spa, the bathrobe tops the list.

A day at the spa typically involves spending ample time in water, making a bathrobe indispensable for transitioning between rooms or for relaxation breaks (such as enjoying an aperitif in dedicated spaces).

While many facilities provide bathrobes upon entry, bringing your own from home is always advisable... if only to ensure it fits just right!

Body Milk and Cream

Certain must-have spa treatments, like a salt scrub, work wonders in softening and smoothing the skin.

However, at the end of the day, it's still essential to indulge in a refreshing shower. Thus, it's wise to pack natural soaps, shower gel, shampoo, and, notably, a body cream and milk. These products, as you'll soon see, enhance the benefits of spa treatments by further nourishing the epidermis.

Slippers

What should you bring to the spa? Another essential item for a day at the spa is a pair of slippers: whether they're flip-flops, terry cloth slippers, or traditional rubber ones, appropriate footwear is crucial for navigating the spa.

While some well-equipped facilities provide a pair as part of the entry package, if you prefer to have your own for added hygiene, don't forget to include them in your spa essentials!

Towel and Cap

Another essential item to remember when packing for the spa is a towel. With the steam, baths, and humidity, it's common to need to dab your face frequently at the spa.

Moreover, those with long hair should always carry a cap to protect their hair from water and humid environments.

Food and Beverages

It's common for spas to offer snacks and drinks to their clients. However, if this service isn't included or available, here's what to bring along to ensure you stay nourished and hydrated.

• Water: be sure to bring an ample supply of water for the day. Hydration is key while indulging in spa relaxation.
• Cereal or dried fruit bars: these are lightweight and nutritious snacks that can provide sustained energy throughout the day.
• Yogurt: another healthy option, yogurt offers protein and calcium to keep you fueled.
• Healthy snacks: opt for nutritious options like whole grain crackers, carrots, hummus, and guacamole to provide sustenance and essential nutrients.

To minimize waste, avoid disposable plastic wrappers by using reusable water bottles and food containers.

Additional Helpful Tips:

• Arrive at the spa at least 20 minutes before your scheduled appointment to allow ample time to prepare.
• Remember to pack your swimsuit, plus an extra one just in case.
• Carry a reusable water bottle to stay hydrated throughout your spa experience.
• Keep your voice low to avoid disrupting others, especially in quiet areas like the steam room and sauna.
• Conclude your day with a refreshing shower. Don't forget to pack shampoo and shower gel in your bag for this purpose.